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The Full Story

About

Welcome to my world! I am a female personal trainer specialising in women's strength, dedicated to empowering women to reach their fitness goals. With five years experience in personal training and a little boy who inspires me every day, I understand the unique challenges women face when it comes to health and fitness. After transitioning from a high-pressure corporate career to pursuing my love for fitness, I am committed to helping others find strength, confidence, and balance in their lives. Let's embark on this journey together!

Mission

My mission is to empower women to embrace their strength and confidence in the gym. I believe that every woman should feel capable and inspired in her lifting journey. Through support and education, I aim to create an inclusive environment where women can thrive in their fitness goals and celebrate their achievements. Join me as we redefine what it means to be strong together.

Vision

Empowering women to embrace their strength and confidence is at the core of my vision. I envision a community where every woman feels free to pursue her fitness journey.  NO MORE hiding out on the cardio kit because they are too shy or intimidated to use the squat racks and dumbbells. My mission is to inspire and support women in becoming the best versions of themselves, fostering a positive and inclusive environment for all. Together, we will redefine fitness and celebrate every achievement, big or small.

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