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Get Ready to Transform Your Fitness Journey!

As a dedicated female trainer based in Liverpool, I specialise in empowering women to achieve their strength training and health goals, whether it's fat loss or muscle gain. My approach is tailored to each individual's needs, ensuring a supportive and motivating environment for every client.

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Services

About KO Fitness

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My Mission

KO Fitness is dedicated to empowering women through personalised training plans, focusing on building confidence, strength, and overall well-being. We are committed to helping women achieve their fitness goals in a supportive and empowering environment.

Testimonials

"Keeley is so amazing at her job and so dedicated to making each session not just challenging but also enjoyable."

Rachel - Liverpool - Google Review

"Keeley has completely changed my life, made me fall in love with exercising and helped me gain so much confidence and strength."

Heather - Liverpool - Google Review

"Keeley is more than a PT, she is a life coach, health and wellbeing partner.  I would 100% recommend her!"

Amy - Liverpool - Google Review

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